P90X3 RESULTS!!

So I finished P90X3 this past Saturday! Woo hoo!! I NEVER missed a workout in the entire 90 days! 

So here's the most trying part of this fitness journey...sharing before and after pictures! Nobody likes putting themselves out there for people to judge, but it's important for me to show you REAL results. No photoshopping...even though I would have loved adding in a nice six-pack in these pictures! I'll just have to wait for the real six-pack to form in the upcoming months! :) Going into P90X3 I thought I was going to be completely ripped after the 90 days. I mean...you've seen those before and after pictures on the infomercials! Those people are in awesome shape after the 90 days. I don't feel like my results are as extreme, but I know that every person gets results differently. I actually gained 3 lbs. during this workout. This freaked me out a little, but it was just my body getting rid of fat and adding muscle. That's why you shouldn't always trust the scale. 

Look at that backside muffin top vanish!!!

I lost an inch in my waist! My stomach is flatter and I have a couple of ab muscles peaking through at the top.  It's only a matter of time until I get that six-pack!

I know I don't look that happy in the photo, but I am!!! I actually have biceps now!!!! 

Flatter stomach!

So these are my visible results but they are not the only results I've gotten from P90X3. I can do 15 - 20 REAL pushups at one time, when I could only do 1 or 2 at the start of P90X3. I'm actually strong...so don't mess with me! I still can't do an unassisted pull-up, but I know it's only a matter of time until I can! My flexibility and balance have improved a lot because of the Yoga part of the program.

I've seen results in my health as well! I've struggled with high cholesterol levels for awhile now. You gotta love genetics! I just had a health screening yesterday and my cholesterol has dropped over 30 points from 238 to 206. I have to thank P90X3, Shakeology and healthier eating for that. There isn't always a need for medication, you CAN correct cholesterol with healthy eating and exercise!

So what now? I plan to keep at it and I will post results again in another 90 days! Now I am doing a hybrid program which still includes P90X3 but is adding in a more cardio-intensive workout called T25. I am also going to focus more on my eating!

If you have any questions about P90X3 or any other Beachbody program please message me on Facebook or by email at ddilger27@gmail.com. You can also check out my own Beachbody webpage! I would be happy to answer any questions or concerns you have. I really enjoy doing P90X3 and other beachbody workouts, because I love getting results by working out in my own home at my own pace!

The P90X3 Challenge pack (It includes the P90X3 program, 1-month of Shakeology, 30 day Beachbody Club Membership) is on sale this month and my fellow coach has a challenge group starting up early June. If any of you are interested in getting into this challenge group just let me know. A challenge group is comprised of people like yourself wanting to make a change in eating & exercise! Let me know if you would like more details! I would love for you to join me on my journey to get healthy! :D